Devil's claw, a plant that phytotherapy attributes anti-inflammatory properties to, has long been used in natural medicine to relieve joint discomfort. But what are the specific benefits of this root and how does it work in our body? Let's find out together.
What is devil's claw and why is it good for joints?
Devil's claw (Harpagophytum procumbens) is a plant native to southern Africa, famous for its root, rich in active principles such as iridoids. These compounds have a natural anti-inflammatory and analgesic action, which makes them particularly effective in the treatment of:
- Arthritis: Both rheumatoid arthritis and osteoarthritis can benefit from devil's claw, thanks to its ability to soothe discomfort and inflammation.
- Rheumatism: Joint and muscle discomfort typical of rheumatism can be alleviated thanks to the soothing action of this plant.
- Lower back pain and neck pain: Even back and neck discomfort can find relief with the use of devil's claw.
How does devil's claw work?
Devil's claw works at several levels:
- It inhibits the production of prostaglandins: These substances are responsible for inflammation and pain.
- It protects cartilage: Contributing to slowing down the degenerative process of the joints.
- It increases the production of cortisol: A natural hormone with anti-inflammatory properties.
How to take devil's claw?
Devil's claw is available in several forms:
- Capsules: The most common and practical form.
- Mother tinctures: To be diluted in water.
-
Creams and gels: For direct topical application to the painful area.
Important: Before starting any treatment based on devil's claw, it is advisable to consult your doctor, especially in case of pregnancy, breastfeeding, or if you are taking other medications.
Arnica or devil's claw?
They are often compared with each other, but arnica and devil's claw have slightly different properties and uses. Arnica is known for its anti-inflammatory and analgesic properties, and is particularly indicated for relieving pain caused by trauma such as bruises, sprains, and hematomas, especially on muscles and tendons.
Arnica and Devil's Claw used together? Yes, but not always! If we want to be more effective, we localize our pain, once the cause is found, we choose products based on Arnica if the problem is muscular, we opt for Devil's Claw if the problem is joint-related.
Conclusions
Devil's claw proves to be a valuable ally for those who suffer from joint discomfort. Thanks to its anti-inflammatory and analgesic properties, it can help improve the quality of life of many people. However, remember that it does not replace traditional medical treatments, but can be a useful complement.